Weigh In record (no journal entry) for 24 August 2018
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 11.02g | Prot: 48.17g | Carbs: 125.74g.
Breakfast: Молоково Молоко 3,2%, Вкуснотеево Творог 0,5%, Ашан Сухарики Сдобные, Любятово Хлопья Кукурузные Медовые, Простоквашино Молоко 2,5%. more...
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Losing 0.7 kg a Week
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