Weigh In record (no journal entry) for 24 August 2018
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50.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 11.55g | Prot: 26.46g | Carbs: 137.75g.
Breakfast: Karpuz, Simit, Sütaş Orman Meyveli Yoğurt, Simbat Hudri Hurma. Lunch: Unique Uniq2go Chocolight Bar. Dinner: Haşlanmış Yumurta, Karpuz. more...
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Losing 4.2 kg a Week
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