Weigh In record (no journal entry) for 24 August 2018
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115.4 kg
Lost so far: 8.9 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 30.20g | Prot: 60.18g | Carbs: 94.75g.
Breakfast: Nutrilett Nutrilett Blueberry Shake Rahkalla, Suodatinkahvi. Lunch: Maitokahvi, Nutrilett Cocoa & Oat. Dinner: Voileipäkakku, Täytekakku Kuorrutteella (Kotiresepti tai Kaupan). Snacks/Other: Kotimaista Raejuusto, Maitokahvi. more...
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Gaining 1.4 kg a Week
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harkinnina's Weight History
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