Weigh In record (no journal entry) for 24 August 2018
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73.6 kg
Lost so far: 0.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 14.00g | Prot: 16.96g | Carbs: 36.48g.
Breakfast: 福樂 自然零無加糖優酪, 水煮蛋, 花椰菜, 蘋果（去皮）, 馬可先生 起司核桃雜糧麵包. more...
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Gaining 0.9 kg a Week
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polahung's Weight History
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