Weigh In record (no journal entry) for 23 August 2018
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57.7 kg
Lost so far: 12.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 31.45g | Prot: 81.41g | Carbs: 142.39g.
Breakfast: Queijo Branco, Café com Leite Desnatado, União Açúcar Cristal Orgânico, Itambé Manteiga Extra com Sal, Pão Integral. Lunch: Diet House Bananada, Laranjas, Feijão Preto, Beterraba Cozida, Rúcula, Seara Filé Mignon Suíno, Tio João Arroz Integral Cozido. Dinner: Flormel Chocolate 56% Cacau + Whey, Morangos, Friboi Patinho Bife, Beterrabas, Rúcula, Abacaxi. Snacks/Other: Jasmine Açúcar Mascavo, Café com Leite e Açúcar, Aymoré Biscoito de Maisena, Abacaxi. more...
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Gaining 0.6 kg a Week
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vivipeso's Weight History
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