Weigh In record (no journal entry) for 24 August 2018
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57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 30.47g | Prot: 34.93g | Carbs: 199.75g.
Breakfast: 초콜릿 칩 쿠키 (버터포함), 샤니 꿀호떡 (25g), 밥, 바나나쉐이크. Lunch: 해태 오예스 수박, 튀김만두, 풀무원 돈코츠 라멘 (157,35g). more...
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Gaining 0.4 kg a Week
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