Weigh In record (no journal entry) for 23 August 2018
|
73.7 kg
Lost so far: 3.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 38.97g | Prot: 35.47g | Carbs: 264.91g.
Lunch: Suco de Maracujá, Tomates, Alface, Batata no Forno (Casca Não Consumida), Arroz com Cenoura, Feijão Carioca. Dinner: Tomates, Queijo Minas. Snacks/Other: Bolo de Limão. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flavia Adrilene's Weight History
|