Weigh In record (no journal entry) for 23 August 2018
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 38.97g | Prot: 35.47g | Carbs: 264.91g.
Lunch: Suco de Maracujá, Tomates, Alface, Batata no Forno (Casca Não Consumida), Arroz com Cenoura, Feijão Carioca. Dinner: Tomates, Queijo Minas. Snacks/Other: Bolo de Limão. more...
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Losing 0.8 kg a Week
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Flavia Adrilene's Weight History
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