괜찮아 암것도@아냐's Journal, 24 Aug 18

컨디션 난조로 운동을 쉬었다고 바로 up?!
53.1 kg Lost so far: 5.5 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:
943 kcal Fat: 22.64g | Prot: 41.95g | Carbs: 148.19g.   Breakfast: 단호박구이, 자몽, 계란 흰자, 계란후라이. Lunch: 계란후라이, 풀무원 베트남 쌀국수, 말린 무화과, 단호박구이, 한살림 밥풀과자, BSN 신타6 아이솔레이트. more...
Gaining 2.1 kg a Week

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괜찮아 암것도@아냐's Weight History


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