Weigh In record (no journal entry) for 24 August 2018
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 71.25g | Prot: 128.42g | Carbs: 66.74g.
Breakfast: 마이프로틴 프로틴 쿠키. Lunch: 양파, 사과식초, 올리브유, 설탕, 간장, 돼지 갈비. Snacks/Other: 귤, 자몽. more...
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steady weight
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