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Depois de vários dias estacionada, FINALMENTE -1kg 🙏🏻❤️
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71.5 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 58.61g | Prot: 74.42g | Carbs: 48.92g.
Breakfast: Piracanjuba Creme de Leite, Hershey's Chocolate 60% Cacau Laranja , Pasta de Amendoim, Ovo, Natural Life Farinha de Linhaça . Lunch: Tomates, Philadelphia Cream Cheese Light, Clara de Ovo, Copacol Peito de Frango Desfiado. Dinner: Itambé Manteiga Extra com Sal, Hellmann's Maionese Light, Clara de Ovo, Ovo. Snacks/Other: Mundo Verde Mix Nuts, Pasta de Amendoim, Banana Nanica. more...
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Losing 2.1 kg a Week
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Elo.moreira's Weight History
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