su-hyeon's Journal, 24 Aug 18

Weigh In record (no journal entry) for 24 August 2018
62.7 kg Lost so far: 2 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:
1398 kcal Fat: 123.45g | Prot: 56.58g | Carbs: 10.09g.   Breakfast: 카누 카누 마일드 로스트 미니, Jarrow Formulas MCT오일, 아이허브 기버터. Lunch: 상추, 엑스트라 버진 올리브 오일, 팽이버섯, 삼겹살. Snacks/Other: 야쿠르트 끼리, 야쿠르트 끼리, 파리바게트 아이스 아메리카노, 삶은 계란흰자. more...
36 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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su-hyeon's Weight History


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