Weigh In record (no journal entry) for 24 August 2018
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67.9 kg
Lost so far: 9.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 7.74g | Prot: 30.75g | Carbs: 51.85g.
Dinner: Red Kidney Beans (Canned) , Crushed Tomatoes (Canned) , Coles Extra Lean Mince, Rye Bread . Snacks/Other: Pinot Gris (Grigio) Wine . more...
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Losing 1.2 kg a Week
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claremaxx's Weight History
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