Weigh In record (no journal entry) for 23 August 2018
|
62 kg
Lost so far: 9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1761 kcal
|
Fat: 74.09g | Prot: 95.07g | Carbs: 190.65g.
Breakfast: Manzana Golden. Lunch: Salsa de Tomate, Frijoles Negros, Chicharrón, Salsa de Tomate, Salchicha de Pavo, Pechuga de Pollo Empanada. Dinner: Pistachos, Bimbo Pan Tostado, McCormick Mermelada de Fresa, Nutresa Nucita Barrita, Miguelito. more...
|
|
1738 kcal
|
Exercise:
Exercise Machine - 8 minutes, Bike Machine (Cycling) - 22 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
srtamariana's Weight History
|