Weigh In record (no journal entry) for 23 August 2018
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75.7 kg
Lost so far: 0.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 24.89g | Prot: 58.92g | Carbs: 82.23g.
Breakfast: Fit Parad Коктейль со Вкусом Дыни, Мумуня Сладкий Творог с Изюмом. Lunch: Картофель Тушеный с Мясом, Куриная Грудка. Dinner: Fit Parad Кисель. Snacks/Other: Любэль Мармелад, Чай. more...
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Gaining 2.8 kg a Week
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Sad_pilgrim's Weight History
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