Weigh In record (no journal entry) for 23 August 2018
|
64.6 kg
Lost so far: 6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
556 kcal
|
Fat: 26.16g | Prot: 16.80g | Carbs: 65.66g.
Breakfast: Peynirli Sıkma, Üzüm, Mis Süzme Peynir, Domatesler. Lunch: Lay's Klasik, Uludağ Şekersiz Limonata. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|