Weigh In record (no journal entry) for 23 August 2018
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117.4 kg
Lost so far: 2.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 43.82g | Prot: 88.36g | Carbs: 118.33g.
Breakfast: Café con Leche Descremada, Hacendado Aceite de Oliva Virgen Extra, Tomates, Hacendado Pan de Fibra y Sésamo. Lunch: Hacendado Guisantes Congelados, Lomo de Cerdo, Huevo Cocido, Hacendado Coliflor Ultracongelada. Dinner: Hacendado Salsa Ligera, Alteza Pechuga de Pavo, Hochland Sabanitas Light, Tomates, Hacendado Tortitas Mexicanas de Trigo. more...
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Losing 2.0 kg a Week
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chere 21's Weight History
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