Weigh In record (no journal entry) for 23 August 2018
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60.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 46.40g | Prot: 60.36g | Carbs: 38.11g.
Breakfast: Morangos, Ipanema Queijo Minas Frescal. Lunch: Tomates, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Sadia Mussarela, Pif Paf Presunto, Ovo. more...
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Losing 1.1 kg a Week
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claudiaand's Weight History
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