Weigh In record (no journal entry) for 23 August 2018
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63.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 25.97g | Prot: 81.84g | Carbs: 102.94g.
Breakfast: Кофе. Lunch: Рыба Вареная, Белый Хлеб. Dinner: Киндер Шоколад, Кофе. Snacks/Other: Кофе. more...
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Losing 1.3 kg a Week
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Ангелина Атоян's Weight History
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