Weigh In record (no journal entry) for 23 August 2018
|
46.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 15.24g | Prot: 10.12g | Carbs: 56.35g.
Breakfast: Nesquik Готовый Шоколадный Завтрак, Городецкий Молоко. Lunch: Mirel Эклеры с Заварным Кремом. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|