Cezanne07's Journal, 23 Aug 18

🎉🎉🎉 weer een mijlpaal(tje), onder de 95 💪🏻
94.8 kg Lost so far: 19.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:
1475 kcal Fat: 76.33g | Prot: 57.66g | Carbs: 142.13g.   Breakfast: Molenland Jonge Kaas, Liga Vitalu Crackers Volkoren, Becel Light, Linessa Yoghurt Drink Aardbei-Kers. Lunch: Milbona Skyr Vanille, Lidl Mixed Nuts. Dinner: Frieten, Frikandel, Remia Fritessaus Classic. Snacks/Other: Tassimo Latte Macchiato Caramel, Golden Delicious Appels, Eierkoek. more...
511 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Comments 
Super!! 
23 Aug 18 by member: debbiestaps

     
 

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Cezanne07's Weight History


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