Weigh In record (no journal entry) for 23 August 2018
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63.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 118.99g | Prot: 85.90g | Carbs: 87.97g.
Breakfast: Gekookt Ei, Walnoten, AH Paranoten Ongebrand, Frambozen, Bosbessen, AH Slagroom, Arla Biologische Skyr. Lunch: Kaneel, Slagroom, Ei, AH Ongebrande Amandelen, Appel. Dinner: AH Ongebrande Notenmix, AH Zoete Puntpaprika, Rode Paprika, Olijfolie, Geroosterde of Gebakken Kippenvleugel (met Vel), Courgette, Uien. Snacks/Other: Wasa Cracker Zuurdesem Rogge, Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%. more...
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Losing 1.8 kg a Week
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Laurierdrop's Weight History
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