Mamarisha86's Journal, 23 Aug 18

Mamarisha86's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 August 2018

76.3 kg Lost so far: 2.5 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:

384 kcal

Fat: 18.75g | Prot: 22.50g | Carbs: 30.00g. Lunch: Большая Кружка Кефир 2,5%, Большая Кружка Кефир 2,5%. Dinner: Большая Кружка Кефир 2,5%. more...

2099 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mamarisha86's Weight History

View Complete History

Mamarisha86's Journal, 23 Aug 18

Submit a Comment

Mamarisha86's Weight History