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흠....
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70 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 21.49g | Prot: 57.77g | Carbs: 87.95g.
Breakfast: 바나나, 머슬팜 컴뱃100%웨이, 서울우유 우유. Lunch: 아이스라떼, 김치, 밥, 갈치구이, 고등어조림. more...
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Gaining 1.4 kg a Week
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jun yongpark's Weight History
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