harkinnina's Journal, 23 Aug 18

Weigh In record (no journal entry) for 23 August 2018
115.2 kg Lost so far: 9.1 kg.    Still to go: 45.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:
646 kcal Fat: 10.04g | Prot: 68.93g | Carbs: 66.23g.   Breakfast: Nutrilett Mokkapirtelö, Suodatinkahvi. Lunch: Felix Sokeroimaton Ketsuppi, Tomaatit (Punaiset), Kotimaista Broilerin Ohutleike. Dinner: Nutrilett Thai Red Curry. Snacks/Other: Nutrilett Mokkapirtelö, Tomaatit (Punaiset), Nutrilett Chicken Soup. more...
Losing 0.7 kg a Week

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harkinnina's Weight History


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