Weigh In record (no journal entry) for 23 August 2018
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72.9 kg
Lost so far: 15.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 29.44g | Prot: 75.43g | Carbs: 72.69g.
Breakfast: Красные Помидоры, Сыр Моцарелла, Банан, Омлет с Брокколи. Lunch: Вкусные Консервы Консервированный Тунец, Миндаль. Dinner: Финик, Домик в деревне Кефир 2,5%. more...
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Losing 2.8 kg a Week
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anyutaleto's Weight History
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