Weigh In record (no journal entry) for 23 August 2018
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83.3 kg
Lost so far: 5.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 36.05g | Prot: 61.31g | Carbs: 30.88g.
Lunch: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), LU Domino Original, Raejuusto (Vähärasvainen 2% Maitorasva), Pirkka Broilerin Jauheliha. Snacks/Other: Rainbow Kermarahka, KasvisHovi Kana-Caesar. more...
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Losing 3.5 kg a Week
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Sunflower78's Weight History
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