Weigh In record (no journal entry) for 23 August 2018
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61.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
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1321 kcal
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Fat: 25.83g | Prot: 63.78g | Carbs: 214.17g.
Breakfast: Банан, Сваренное Вкрутую Яйцо. Lunch: Котлеты Рыбные на Пару, Каша Рисовая. Dinner: Оладьи на Кефире. Snacks/Other: Груши, Яблоки. more...
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Losing 7 kg a Week
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89051028605's Weight History
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