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體脂 26.1
內臟 脂肪3.0
全身皮下脂肪22.6
兩碗37
體幹 18.4
兩腳32.4
基礎代謝率1166
血糖 89
———————-！
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 93.98g | Prot: 91.27g | Carbs: 190.82g.
Breakfast: 無澱粉 MCT無澱粉. Lunch: 可樂（含咖啡因）, 意大利辣香腸薄餅（36厘米）, 拿鐵咖啡, 花生糖. Dinner: 全家 蔥爆牛肉燴飯, 啤酒, 牛肉. Snacks/Other: 牛肉燴飯, 花生醬軟糖, 拿鐵咖啡. more...
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steady weight
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kittymacan's Weight History
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