Weigh In record (no journal entry) for 22 August 2018
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68 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 66.55g | Prot: 76.65g | Carbs: 185.38g.
Breakfast: Zucchero, Croissant o Cornetto, Caffè Espresso, Latte di Soia. Lunch: Parmigiano (Grattugiato), Barilla Mezze Penne Integrali, Star Polpabella, Olio Extra Vergine di Oliva, Salmone Affumicato. Dinner: Uovo, Patata Bollita. Snacks/Other: Nutella Nutella, Olio Extra Vergine di Oliva, Santa Lucia Ricotta, Pane Integrale. more...
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Gaining 0.2 kg a Week
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michelle d'alfonso's Weight History
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