Weigh In record (no journal entry) for 22 August 2018
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91.2 kg
Lost so far: 12 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 44.37g | Prot: 18.97g | Carbs: 5.04g.
Lunch: Sal Marinho, Vinagre, Gallo Azeite de Oliva Extra Virgem, Pepino (Descascado), Bacon (Curado, Grelhado, Frito ou Assado, Cozido). more...
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Losing 0.8 kg a Week
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Ruth Mota's Weight History
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