Lidi27's Journal, 22 Aug 18

estancada
57 kg Lost so far: 1 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:
1060 kcal Fat: 30.42g | Prot: 81.59g | Carbs: 117.34g.   Breakfast: Nueces, Almendras, Peras, Kefir, Svetia Stevia, Café. Lunch: Mission Tortillas de Harina Integrales, Atún Ligero (en Agua, Enlatado), Frijoles Refritos, Chile Poblano, Knorr Sopa De Coditos. Snacks/Other: Pastrami de Pavo, Alpino Jamón de Pechuga de Pavo, Pastrami de Pavo. more...
steady weight

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Lidi27's Weight History


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