Weigh In record (no journal entry) for 22 August 2018
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79.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 27.63g | Prot: 54.54g | Carbs: 155.42g.
Breakfast: Tortillas de Maíz, Cebollas Rojas, Champiñones, Espinacas, Clara de Huevo, Quaker Avena 3 Minutos, Manzana Verde, Leche de Almendras. Lunch: Frijoles Refritos, Chile Chilaca, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Chile Chilaca, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Isadora Frijoles Refritos con Chorizo, Tortillas de Maíz. Snacks/Other: Arroz con Leche, Naranjas. more...
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Losing 0.7 kg a Week
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ReynaMeza's Weight History
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