Weigh In record (no journal entry) for 22 August 2018
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89.9 kg
Lost so far: 39.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 19.87g | Prot: 89.21g | Carbs: 46.10g.
Breakfast: Café, Tirol Requeijão Cremoso Light, Pão Francês sem Miolo. Lunch: Batata Inglesa Cozida, Tomates, Carne do Peito de Frango (Assado, Cozido), Couve Manteiga Refogada, Pepino (Descascado). Dinner: Carne do Peito de Frango (Assado, Cozido). more...
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Losing 4.9 kg a Week
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Samanta Rodrigues's Weight History
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