Weigh In record (no journal entry) for 22 August 2018
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52.6 kg
Lost so far: 4.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 35.22g | Prot: 30.97g | Carbs: 26.92g.
Breakfast: Sek Quark Limon, Sek Labne, Çavdar Ekmeği. Lunch: Şekersiz Çay, Kavurma. more...
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Losing 1.4 kg a Week
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dzanilar's Weight History
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