Weigh In record (no journal entry) for 22 August 2018
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76.1 kg
Lost so far: 5.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 46.73g | Prot: 61.30g | Carbs: 59.15g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Izgara Köfte, Yeşil Çay. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Fındık, Şölen Octavia Çikolata . more...
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Losing 0.9 kg a Week
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esraemirx's Weight History
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