Weigh In record (no journal entry) for 22 August 2018
|
131.5 kg
Lost so far: 17.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 19.83g | Prot: 30.69g | Carbs: 87.29g.
Breakfast: Limão, Casa do Pão de Queijo Pão de Queijo, Café. Lunch: Lasanha de Berinjela, Feijão Carioca Cozido, Arroz Branco (Cozido), Del Valle Suco de Uva. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bflohlish's Weight History
|