Weigh In record (no journal entry) for 22 August 2018
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 16.33g | Prot: 21.47g | Carbs: 59.93g.
Breakfast: Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking). Lunch: Peanut Butter, Multigrain Bread. more...
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Gaining 0.0 kg a Week
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ProudSoldierx's Weight History
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