Weigh In record (no journal entry) for 22 August 2018
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105.6 kg
Lost so far: 4.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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3958 kcal
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Exercise:
Grocery Shopping - 1 hour, Bicycling (moderate) - 21/kph - 45 minutes, Bicycling (fast) - 24/kph - 35 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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DanaantjeBanaantje's Weight History
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