Weigh In record (no journal entry) for 22 August 2018
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88.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 93.60g | Prot: 103.90g | Carbs: 183.09g.
Breakfast: Argenta Mandelsplitter, Leinsamen, Chia-Samen, Dr. Oetker Schoko Tröpfchen, Lausitzer Apfelmus, Jeden Tag Speisequark 20%. Lunch: Sonnenblumenöl, Semmelbrösel, Aurora Weizenmehl Type 550, Ei, Purland Schweineschnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Almighurt Crunchy Erdbeere, Milbona Quark 20%. Snacks/Other: Storck Knoppers Nussriegel. more...
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Losing 12.6 kg a Week
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Maerbellinae's Weight History
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