Weigh In record (no journal entry) for 22 August 2018
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63.2 kg
Lost so far: 12.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 37.42g | Prot: 27.59g | Carbs: 68.04g.
Breakfast: Цезарь Пицца с Ветчиной, Молоково Молоко 2,5%. Lunch: Карат Сыр Творожный Виолетта Сливочный, Хлебопек Мариинский Хлеб, Авокадо Авокадо. Snacks/Other: Цезарь Пицца с Ветчиной. more...
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Losing 2.1 kg a Week
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