Weigh In record (no journal entry) for 22 August 2018
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91.2 kg
Lost so far: 2.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 41.21g | Prot: 50.42g | Carbs: 79.48g.
Breakfast: Mushrooms, Egg (Whole), Coffee (Instant Powder). Lunch: Red Table Wine, Woolworths Banana. Dinner: Cooked Vegetables, Caesar Salad Dressing, White Rice, Fried Pork Steak or Cutlet. more...
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Losing 0.4 kg a Week
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yollieneno's Weight History
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