Weigh In record (no journal entry) for 22 August 2018
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89.9 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 56.87g | Prot: 144.64g | Carbs: 211.97g.
Breakfast: RisiFrutti Risifrutti Hallon, RisiFrutti Risifrutti Hallon. Lunch: Olivolja, Tomater, ICA Romansallad, Rödlök, Gurka, Ägg, Äggvita. Dinner: Njie ProPud Ice Cream Salty Caramel Creamy Rippled, Äpple, Sukiyaki (Wokad Biff och Grönsaker i Sojasås). Snacks/Other: Äpple, Njie ProPud Vanilla, Eldorado Mango Djupfryst, Garant Frysta Hallon, Garant Lättyoghurt, Milbona Kvarg med Yoghurt, Pärsons Kokt Skinka, Wasa Rågi, Vattenmelon. more...
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Gaining 0.1 kg a Week
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cicciofrizzo's Weight History
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