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Denna21408
Journal
22 Aug 18
Denna21408's Journal, 22 Aug 18
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☺️Wenn nix dazwischen kommt - power ich die nächsten Tage fleißig im Schwimmbad und im Wald 🏊🏻♀️🏃🏽♀️💪🏻✊🏻
Sonntag ist Ende der Minichallege ☺️
Hoffentlich mit 74,..kg irgendwas 🤣
75.8 kg
Lost so far:
4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2018:
871 kcal
Fat: 63.45g | Prot: 52.98g | Carbs: 16.54g.
Breakfast:
Kaffee mit Milch.
Lunch:
BioBio Veggie Grillwürstchen, Edeka Paprika-Glocken, Casa Morando Antipasti Champignonköpfe.
more...
2754 kcal
Exercise:
Ironing - 2 hours and 30 minutes, Driving - 30 minutes, Swimming (moderate) - 1 hour, Resting - 13 hours, Sleeping - 7 hours.
more...
Losing 2.8 kg a Week
3 Supporters
Support
Comments
Toi toi toi🍀🍀🍀
22 Aug 18 by member:
Steffie0102
Danke Steffie 🙏☺️
22 Aug 18 by member:
Denna21408
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Denna21408's Weight History
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