Weigh In record (no journal entry) for 22 August 2018
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 21.76g | Prot: 21.01g | Carbs: 17.46g.
Breakfast: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Красные Помидоры, Ламбер Сыр 50%, Жареное Яйцо, Простоквашино Молоко 3,5%. more...
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Gaining 1.1 kg a Week
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Мальта277's Weight History
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