Weigh In record (no journal entry) for 22 August 2018
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 38.65g | Prot: 103.42g | Carbs: 156.88g.
Breakfast: Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, St Hubert St Hubert 41, Carrefour Fromage Blanc 0%, Kiwi, Thé Vert. Lunch: Banane, Concombre (avec Peau), Maïs Jaune Doux, Thon, Tomate Cœur de Bœuf, Puget Vinaigrette Légère Balsamique Ciboulette Échalotes, Soignon Yaourt Lait de Chèvre 0%. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%, Baguette, Tomates, Carrefour Mini Gratins de Légumes, Bavette de Boeuf. Snacks/Other: Raisins. more...
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1870 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Blandine64's Weight History
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