Weigh In record (no journal entry) for 22 August 2018
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58.5 kg
Lost so far: 7 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 65.51g | Prot: 75.60g | Carbs: 185.46g.
Breakfast: Кофе, Дыня, Помидоры, Кабачок, Жареное Яйцо. Lunch: Кабачок, Помидоры, Жареное Яйцо. Dinner: Яйцо, Кокосовое Молоко, Грибы, Баклажан, Гречка. Snacks/Other: Инжир, Тыквенные Семечки, Farmi Skyr AB Jook, Азиатские Груши, Банан, Дыня. more...
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2469 kcal
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Exercise:
Hiking - 1 hour, Roller Blading - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Linnutee's Weight History
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