Weigh In record (no journal entry) for 21 August 2018
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90.2 kg
Lost so far: 2.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 17.62g | Prot: 41.91g | Carbs: 23.20g.
Lunch: Herbalife Shake de Morango Cremoso. Dinner: Contra-filé. Snacks/Other: Sococo Coco em Flocos Integral Desidratado. more...
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Gaining 0.1 kg a Week
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