Day.46 H1
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50.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 83.29g | Prot: 84.59g | Carbs: 141.45g.
Breakfast: 豆漿, 奶茶, 桂冠 法式沙拉, 豬里肉(全塊,瘦肉), 全聯 白吐司, 雞蛋. Lunch: 五花肉, 萊爾富 溏心溫泉蛋, 拉麵. Dinner: 雞肉, 熱狗, 雞腿, 米糕, 雞蛋. Snacks/Other: 星巴克 (Starbucks) 抹茶戚風蛋糕, 麻糬, 星巴克 (Starbucks) 焦糖瑪奇朵(大杯), 拿鐵咖啡. more...
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Losing 0.7 kg a Week
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Stephanie='s Weight History
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