sarai_0612's Journal, 19 Apr 18

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Weigh In record (no journal entry) for 19 April 2018

61.9 kg Lost so far: 0 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:

1764 kcal

Fat: 82.09g | Prot: 85.31g | Carbs: 172.95g. Breakfast: MuscleTech Nitro Tech Ripped. Lunch: Carl's Jr. Famous Star With Cheese, Refresco de Naranja, Papas Fritas. Dinner: Coca-Cola Coca-Cola (Botella), Taco al Pastor. more...

1753 kcal

Exercise: Bike Machine (Cycling) - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

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sarai_0612's Journal, 19 Apr 18

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sarai_0612's Weight History