Weigh In record (no journal entry) for 22 August 2018
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50 kg
Lost so far: 5.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 7.33g | Prot: 14.66g | Carbs: 95.67g.
Breakfast: 불고기, 호박나물, 가지무침, 복숭아, 찐단호박. Lunch: 자몽. more...
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Losing 4.9 kg a Week
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